Who AM I?

If you want to find out more

I’d love to hear from you!




Back in 2015 my husband got caught up in the knock on effect of the 2008 financial crisis. Claudio managed real estate and it was the worst affected sector! 

As a Personal Trainer, whilst busy commuting to gyms and private homes to guide clients with their daily health and fitness regimes, the reality was that I believed that I would never have enough time, nor the energy, to increase my client base sufficiently to seriously increase our income to compensate. 

Being no Spring chicken anymore and not seeing real alternatives, we had no choice but to sell our beautiful home "lock stock & barrel" and drastically downsize. 

I excitedly embarked on my own discovery journey and felt the phenomenal shift from mere existence to enlightened true core emotion.  Helen was ALIVE again - the fire had been ignited!

The result was so powerful for me that it sparked a vivacious desire to introduce others to their own self awareness journey - to discover their own self actualisation pathway.

So, I enthusiastically signed up to qualify as a Self Discovery Facilitator for this truly amazing process, undergoing months of training to deeply understand the philosophy and the practical elements of this work.

I am now a fully qualified U.C.U. Facilitator, guiding conscious, inquisitive individuals who are searching for answers, as I empower people to move forwards in life.

I am here to help you become truly self aware of who you are deep down inside, as I guide you through your very own illuminative personal discovery journey, so that you can achieve your full potential and truly be happy, as you grow into the person you always knew you were capable of being and successfully move forwards in your life. 

It took me a long time after such an unexpected drastic change to get back on track, but driven by the belief that "age is nothing and attitude is everything" I was conscious that it was time to take life back into my own hands and decided to stop moping and get "doing"!